“In the end we only regret the chances we didn’t take,
the relationships we were afraid to have,
and the decisions we waited too long to make.”
- Lewis Carroll -
Change from the inside out
We have learnt to view the world and ourselves in a certain way.
Without realising it, we live the ideals, wishes and belief patterns of our earliest caregivers.
When we suffer from symptoms such as depression, anxiety, despair or frustration,
this shows us that our authenticity and self-realisation are suffering from our conditioning.
As a child, this conditioning was often beyond our control.
Today, as an adult, the development of a new relationship with ourselves
and the world is in our control and our responsibility.
‘No matter what you feel, it is an authentic expression of yourself.’
Negative emotions, thoughts or sensations are not disturbances or errors in the system,
but the first signals of a deep desire for self-realisation and health.
If we work with these signals and symptoms instead of against them,
our inner perception will lead us exactly where we want to go.
Namely to our authenticity, self-efficacy and zest for life.
I’m here to accompany you on this journey.
Who am I
Hi, my name is Jens Amberg.
I am a coach, mentor, and therapist.
But beyond these titles, I am above all one thing:
a curious, seeking, and growth-oriented person.
I am fascinated by life and what it means to be human -
our relationship with ourselves and others,
and the question of how we can navigate life’s challenges
without losing ourselves in the process.
How can we dive deeper into our truth and authenticity
every day and truly live it?
My work is all about transformation.
I help you change the aspects of your life that no longer feel fulfilling - whether
personal or professional,
physical or mental,
internal or external.
